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$70 Per couple
PREPARING FOR BIRTH CONSULTATION
This is a private virtual 1 hour Zoom meeting.
E-Handouts included.
This consultation will help you:
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Understand the “big picture” about birth
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Know your options and preferences for birth
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Take action: choosing a care provider, choosing a birth location, choosing your birth team and more.
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Know your communication birth tools: Informed decisions, birth plan and more.
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$175 Per couple
COMFORT TECHNIQUES VIRTUAL CLASS
This is a private virtual 2.5 hours interactive Zoom class that includes videos, labor rehearsal and more.
E-Handouts included.
Topics covered:
This class will help you and your partner:
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Understand Labor (how your body works for you during labor: the stages of labor).
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Understand Comfort Techniques (how to work with your body when in labor through breathing, massage, labor positions, relaxation, visualization, and more).
$250 Per couple
CHILDBIRTH CLASS
3 SESSIONS
This is a 2 (3-hours) sessions interactive class that includes videos, activities and more.
E-Handouts included.
1st session-one will help you:
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Understand Pregnancy (3rd trimester overview).
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Understand Labor (the stages of labor).
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Understand Comfort Techniques (breathing, massage, labor positions, relaxation and visualization and more).
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Understand Medical Procedures (pain medications, induction of labor and interventions).
2nd session-two will help you:
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Understand Cesarean Birth (planned, unplanned and emergency C-sections).
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Understand Postpartum (physical changes, emotions and more).
Create a birth plan and initiate postpartum planning.
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